If you are a person who sleeps at least 8 hours a day, then you are spending one quarter day of a 24-hour cycle in your bed, isn’t it? This means you spend one quarter of your life in bed sleeping, reading or doing whatever you do. So, the mattress that you sleep plays a […]
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Best health care tips
Nowadays it is very difficult to follow a healthy routine to stay fit. Its because most of us are having hectic schedules and no free time to do something extra. But, this kind of lifestyle is not good for our health. There has to be some disciplined routine which we should follow without any laziness. […]
The new year has arrived and many of us are trying to follow our new year resolutions. Some may fail to follow their resolution. Most of the time its either going to the gym or starting a healthy routine. However, it’s just starting and we can still get back on track. A healthy life is […]
The people suffering from diabetics should take care of their feet. It is not right to ignore the pains in your foot when you are a diabetic patient as ignorance can lead to more complications in the end. You can try simple ways to care for your foot to live a better life. Below are […]
If you are one of those who want to get rid of that stubborn excess loosed belly fat and planning to have tummy tuck surgery then you need to learn everything about this surgery. It is essential to consider this surgery serious and know everything about it including its recovery time and what it involves […]
When Should A Girl Visit Gynecologist for The First Time?
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January 21, 2020
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Comments Off on When Should A Girl Visit Gynecologist for The First Time? Most parents believe that a girl should visit a gynecologist only when she faces any medical concern or is sexually active. Experts differ in their opinion here. They suggest that parents should not wait for something wrong to happen to their child for her to visit the gynecologist. This is something all adolescents should do. […]
In today’s day and age, there are countless hormonal and non-hormonal contraceptive devices in India that work using different methods. Barrier and hormonal contraceptives are the most popular in the Indian market and there is a number of options you can choose from. Intrauterine devices which are comparatively an underdog in the contraceptive market is […]
As eyes are the most sensitive part of our bodies, the feeling of dryness and irritations are not pleasant at all. In this article, we are providing you with a few healthy tips to protect your eyes in winter. Winter is here, which means the temperature is dropping drastically and cold winds are blowing, and […]
It is very important for all of us to spare some time from our busy schedule and dedicate it to our health. Proper diet, regular exercise, and a disciplined routine are a few things that can help us to have a healthy life. A healthy body makes us feel productive, energetic and positive. We should […]
Balancing work and home at the same time can be very stressful for a woman. She has to manage many things and yet has to stay calm. In all these things, she often forgets to take care of herself. She ignores her health and takes care of everything else except her own health. Now, it […]
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