Best health care tips

National Nutrition Week 2021: Five Must-Know Things About Protein

| September 1, 2021 | Comments Off on National Nutrition Week 2021: Five Must-Know Things About Protein

Image Credit: jagran tv National Nutrition Week 2021 As they say, health is wealth. In the modern world, nutrition is a much-talked-about but rarely-followed concept. Due to the constant stress, poor dietary habits, inadequate sleep, lack of physical activity and loss of interpersonal relationships, human well-being has only degraded with time. Hence, the National Nutrition […]

Read More

Top 10 Effective Health And Fitness Tips

| June 25, 2019 | Comments Off on Top 10 Effective Health And Fitness Tips

It is true that “Health is Wealth”. But, in today’s world, people are so busy that they can’t make time to take care of their health and fitness. Leading a healthy lifestyle is a combined effort of exercise and eating right. It is observed that some people show determination, zeal and persistent effort to reach […]

Read More

Best Bodyweight Training: Ultimate Health & Fitness Guide for Your Daily Workout

| December 30, 2021 | Comments Off on Best Bodyweight Training: Ultimate Health & Fitness Guide for Your Daily Workout

What is the right way to start training? Many people ask this question. Most often we read about exercises on various health and fitness blogs that require special equipment. This is not always convenient. Firstly, due to the nature of health, not everyone is allowed to lift heavy objects, and secondly, not every person has everything necessary for […]

Read More

An Ultimate Guide on How to Choose The Perfect Beauty Product Based On Your Skin Type

| December 27, 2021 | Comments Off on An Ultimate Guide on How to Choose The Perfect Beauty Product Based On Your Skin Type

With the vast range of cosmetic products available, it has become crucial to have an individualized approach to finding the right skincare products, with suitable ingredients for your skin. Reading this blog will make this process a lot easier for you so that you can be a more confident consumer and avoid any skin reactions. […]

Read More

Things to Consider Before Having a Hair Transplant

| December 27, 2021 | Comments Off on Things to Consider Before Having a Hair Transplant

Loss of hair is a serious concern for most people because it is often accompanied by degraded self-esteem, lower self-confidence and self-image issues. Hair loss, in many cases, becomes so distressing that people hesitate to go out in public and start avoiding social gatherings due to distorted self-confidence. That is why people consider hair transplantation […]

Read More

6 Common Eye Diseases That Develop With Age and How To Prevent Them

| December 21, 2021 | Comments Off on 6 Common Eye Diseases That Develop With Age and How To Prevent Them

Vision difficulties in the elderly can lead to partial or total vision loss if not recognised and treated early. In fact, 65 percent of persons with vision impairment and more than 80 percent of those who are blind are over 50 years old, according to data. Although aging might cause changes in your vision and […]

Read More

What are sources of protein? And how to calculate them?

| December 13, 2021 | Comments Off on What are sources of protein? And how to calculate them?

How often have you thought of taking the right amount of protein? Everyday protein consumption prerequisites aren’t one-size-fits-all. Protein is the stuff of life. From your hair to your fingernails to your muscles, protein is the paste that holds every cell in your body together, and what makes up many significant chemicals and antibodies.  That […]

Read More

7 Things to Know When Considering Laser Eye Surgery in Mumbai

| November 26, 2021 | Comments Off on 7 Things to Know When Considering Laser Eye Surgery in Mumbai

The purpose of Lasik surgery is to enhance vision. It modifies the cornea’s shape so that light is appropriately focused on the retina, resulting in clear vision. Precautions and questions arise in the mind of a person considering Lasik surgery, just as they do with any other surgical procedure. Take some time to read this […]

Read More

7 Ways to Improve Your Health & Achieve The New Year’s Resolution in 2022

| November 26, 2021 | Comments Off on 7 Ways to Improve Your Health & Achieve The New Year’s Resolution in 2022

Although it’s a laudable objective, improving one’s health can be difficult to achieve because it’s so vague. Everything from your metabolism, digestion, excretion to your skin, muscles, hormones, and endocrine system all plays a role in keeping you healthy. So, what are your goals to keep yourself healthier in 2022? Let’s see if we can […]

Read More

Beauty & Skin Care Tips

6 Incredible Natural Beauty & Skin Care Tips to Try in 2022

| November 1, 2021 | Comments Off on 6 Incredible Natural Beauty & Skin Care Tips to Try in 2022

Who doesn’t love good skin? It is a dream of every person to have flawless skin. In our busy routine, we often tend to ignore skincare. So it is necessary that you understand the importance as well as parameters to get healthy skin. A good routine and lifestyle can help in doing that. It can […]

Read More

5 Olympic-Level Fitness and Health Tips to Stay Fit Forever

| September 30, 2021 | Comments Off on 5 Olympic-Level Fitness and Health Tips to Stay Fit Forever

It is the little things that you do every day in order to stay healthy and fit. Nowadays, people often tend to ignore their health due to their hectic life schedules. It is extremely important for you to remind yourself about your health as it is the most critical part of life.  You might find […]

Read More

3 Major Factors to Look for When Buying Hospital Furniture

| September 8, 2021 | Comments Off on 3 Major Factors to Look for When Buying Hospital Furniture

Hospitals can be an unpleasant experience for many people. And the environment is made all the duller by its old boring furniture and poorly done décor. so, to make it patient-friendly, the hospital furniture plays a very important role. Replacing your old furniture with a new one can do wonders in enhancing the look of […]

Read More