Introduction In the current wave of self-improvement spurred by the prevalence of gym and workout content on social media platforms, individuals fall into two categories: those actively embracing change for the sake of self-care...
The fast-moving world hardly gives us time to look after ourselves. Our job routines cover most of your time in a day. Balancing work, looking after family and other personal commitments makes it challenging...
Living in a city has its perks of staying amidst a better infrastructure, with improved medical care and education. Moving to the city might fascinate you because of the comfort it offers. City spaces...
Maintaining a healthy lifestyle is paramount to pursuing a vibrant and fulfilling life. While exercise and self-care practices are often emphasized, we must not overlook the pivotal role of eating in our overall well-being....
As we go about our busy lives, it can be challenging to maintain a healthy lifestyle. But healthy living is not only about physical activity; it’s also about what we eat. Making healthy eating...
Taking care of yourself is one of the most effective ways to maintain your health. If you want to live a healthy lifestyle and enjoy your old age without being injected with various types...
Meditation is not imagination. It’s a gentle encounter with reality. Your life can be transformed and meditation is a means to transform it and help you tune into your inner universe. It seems tangible....
Discovering whether the decisions you are making in your life are fostering or inhibiting your spiritual development is one of the first steps on the spiritual path. The three Gunas help you understand brahmavidya...
Health, pleasure, and prosperity appear to be distinct. All of this is made possible through Brahmavidya. These three rely on following the natural order of things. Life’s laws are exact, and when people obey...
Brahmavidya is an ancient philosophical and yoga practice that dates back thousands of years. The majority of world religions instruct their followers that every individual has a piece of the divine inside them. Simply...