Well, who likes exercising daily? Most people don’t or tend to hide behind the excuses of daily life. Even when we intend to work out, we profoundly lie to ourselves about the work life,...
Pulmonary Rehabilitation is known to be as a supervised education protocol and exercise program that is created to guide and support people with chronic or long-term lung disease. The pulmonary rehabilitation program reflects improvements...
We Always tend to need clarification and know the difference between nutritionist and dietician and their roles. Hence jumping deep into it, a dietitian is a board-certified food and nutrition expert. They are experts...
Have you ever wondered why you couldn’t stick to your exercise or jogging routine for more than a week? You might be able to hang on to it for a month or so. But...
The experience of going through rehabilitation therapy isn‘t the same for everyone. Each person’s problem is unique and necessitates a different approach to treatment. There are different kinds of rehabilitation therapies because people have...
A diet rich in fruits, vegetables, whole grains, and lean protein sources can go a long way towards protecting you from preventable diseases like heart disease, diabetes, and some types of cancer. Here are...
It’s easy to get confused about the difference between health and fitness. Not only are the two closely related, but their names are similar as well. The word health and physical fitness has a...
Gastric bypass and other weight-loss procedures are collectively referred to as bariatric surgery. Bariatric surgery is performed when your diet has failed or when you are having major health issues because of your weight. ...
When winter sets, you will begin looking for health and beauty blogs that offer you tips on how to maintain beautiful skin. If you are looking to get rid of dry, chapped skin, you are at...
Discovering whether the decisions you are making in your life are fostering or inhibiting your spiritual development is one of the first steps on the spiritual path. The three Gunas help you understand brahmavidya...