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health and fitness tips

Major fitness tips for beginner level athletes

Starting a fitness journey can be intimidating, especially if you’re just starting out. But don’t worry, with a little bit of guidance and some dedication, you’ll be well on your way to reaching your...

Know everything in detail about neurorehablitation

Neurorehabilitation is a type of medical treatment that aims to help people with neurological conditions or injuries to regain or improve their physical, cognitive, and emotional function. Neurorehabilitation can be used to treat a...

6 Basic Elements of The Natural State of Meditation

6 Basic Elements of The Natural State of Meditation

Effortless meditation, also known as a natural meditation state, has its origin in Chinese Chan, Mahamudra, and other non-dual traditions. These traditions have a single common view. No individual is separate from being whole....

Neurological Rehabilitation

A Major Component Of Pulmonary Rehabilitation

Pulmonary Rehabilitation is known to be as a supervised education protocol and exercise program that is created to guide and support people with chronic or long-term lung disease. The pulmonary rehabilitation program reflects improvements...