The tummy tuck surgery in India, also known as abdominoplasty, is a procedure that removes excess fat and skin and helps tighten weakened abdominal wall muscles. Like most surgeries, it requires care and patience to heal after abdominoplasty. You will go home after you are fully recovered from anesthesia with the feeling of being fully alert. […]
Month / December 2022
Best health care tips
Effortless meditation, also known as a natural meditation state, has its origin in Chinese Chan, Mahamudra, and other non-dual traditions. These traditions have a single common view. No individual is separate from being whole. Meditation is a method that lets you go beyond the boundary of faith. However, as it is an effortless meditation method, […]

Well, who likes exercising daily? Most people don’t or tend to hide behind the excuses of daily life. Even when we intend to work out, we profoundly lie to ourselves about the work life, routine, weather, and whatnot and regret it later. Start doing blogs on health and fitness to keep yourself attracted to fitness, […]

Pulmonary Rehabilitation is known to be as a supervised education protocol and exercise program that is created to guide and support people with chronic or long-term lung disease. The pulmonary rehabilitation program reflects improvements in breathing problems, boosts strength, and helps improve the quality of life, although to note that it does not cure the […]

We Always tend to need clarification and know the difference between nutritionist and dietician and their roles. Hence jumping deep into it, a dietitian is a board-certified food and nutrition expert. They are experts in nutrition and dietetics, that is, the science of balance nutrition diet, food, and their result on human health. With the […]
Recent Comments