Month / October 2022

Best health care tips

Exercise and Meditation

Various Benefits of Combining Exercise and Meditation

| October 26, 2022 | Comments Off on Various Benefits of Combining Exercise and Meditation

Meditation has been practiced for centuries to help people relax and calm their mental state. The trend has caught on because influencers and celebrities are constantly praising its benefits. So, if you are into meditation, why not also combine it with exercise and reap double the benefits?  According to health and fitness blogs that advocate […]

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Improve Her Health

Six Steps Any Woman Can Take To Improve Her Health

| October 24, 2022 | Comments Off on Six Steps Any Woman Can Take To Improve Her Health

Just because women are living longer due to higher standards of living and advances in healthcare, it does not mean that they are healthy. So, if you want to ensure that you enjoy a healthy and long life, you should do everything in your power. Regardless of your age, there are a few things that […]

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liposuction surgery

Three Facts You Should Know About Liposuction Surgery

| October 22, 2022 | Comments Off on Three Facts You Should Know About Liposuction Surgery

Although you do strenuous physical workouts and strictly maintain your diet, you cannot get the desired shape of your body. Liposuction is the solution to this problem, as this technique removes your stubborn body fat. Your body will be free from fat bulges after this surgical process. It is to be noted that liposuction is […]

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6 Great lifestyle tips

6 Great Lifestyle Tips To Make Your Brain More Healthy And Strong

| October 20, 2022 | Comments Off on 6 Great Lifestyle Tips To Make Your Brain More Healthy And Strong

Many blogs on healthy living do not really talk about brain health. After all, the brain is the center of your body, and if you want to ensure that your body functions normally and optimally, you need to keep your brain healthy. A healthy brain helps your overall health. So, without much ado, here are […]

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brahmavidya benefits

Scientific Benefits Behind Brahma Vidya

| October 13, 2022 | Comments Off on Scientific Benefits Behind Brahma Vidya

Health, pleasure, and prosperity appear to be distinct. All of this is made possible through Brahmavidya. These three rely on following the natural order of things. Life’s laws are exact, and when people obey them, your lives become ordered, in other words, Healthy, Happy, and Productive.  There are many brahmavidya benefits. Brahmavidya is a system […]

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Teenager Fitness

Health And Fitness Tips That Are Great For Students

| October 6, 2022 | Comments Off on Health And Fitness Tips That Are Great For Students

When you’re a student, it is not easy to stay fit and healthy. Eating well or fitting a workout with exams, looming assignment deadlines, and trying to maintain a social life is not always easy. Everyone knows that many students struggle with this aspect of their lives because they are either short on time or […]

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