Tummy tuck surgery is one of the most common surgeries performed in different parts of the world nowadays. We all experience the sagginess of skin especially over the belly after pregnancy and a massive weight loss. When we lose a lot of weight, our skin gets saggy and it takes time to get in shape again. Nobody wants the loose and saggy skin and for those men and women who want to tuck in their bellies and want perfectly shaped tight belly, the tummy tuck surgery works wonders! This is one of the cosmetic surgeries which can give you best and tight tummy after a surgical process!
Here are some tummy tuck precautions to take before and after the surgery
Precautions before the tummy tuck surgery
- Take a lot of nutrition
When you go for a tummy tuck surgery, there are various rules which you will need to follow after and before your surgery. Diet changes are the most common and risky changes which you will need to overcome with proper nutrition. Any surgery can have different effects on the body and thus, you must take enough nutrients before you go for the surgery. When you consume more nutrients, you stay healthy and recover fast with best results.
- Take a lot of care of yourself
The tummy tuck surgery is very complicated and needs care from your side. You must care for yourself starting 2 weeks before the surgery. Do not go for extremely hard work and rest. Take nutritional diet and eat as per the surgeon’s instructions. Also stay in touch with people whom you can call during emergencies and who can be near you. This will prepare you for the surgery well.
- Prepare yourself mentally and physically
The surgery is about the physique and the as well. You need to prepare yourself from both the manners. Eat healthy and prepare your body for the surgery while stopping excess food. Also care about yourself and think positive about your surgery effects. This will help you recover faster and easily without many complications. Also don’t expect miraculous results. Everything takes time and be patient to wait until you get complete results.
Precautions after surgery
- Balanced diet and medicines on time
If you want to recover soon and need the best results post surgery, it is important to eat a balanced diet and follow the instructions of your surgeon. Also take the medicines on time which will help you recover more quickly with best results.
- massage your belly for boosting circulation
You have undergone a tummy tucking surgery and thus, for the best results, you must give slow and smooth massages to your belly. With your both hands, mildly massage your tummy which helps in boosting blood flow. Also you can go for special massages for best results.
- Appreciate the results and think positive
Include some daily chores and little activeness. Think positive and appreciate the results to feel good. Also ban some high intensity work and household chores for few days as you need some rest after surgery. This will help you keep calm and appreciate the results.