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Health and Fitness

What Is Zumba And Its Major Advantages

Have you ever wondered why you couldn’t stick to your exercise or jogging routine for more than a week? You might be able to hang on to it for a month or so. But...

Neurological Rehabilitation

7 Different Types Of Rehabilitation Therapy

The experience of going through rehabilitation therapy isn‘t the same for everyone. Each person’s problem is unique and necessitates a different approach to treatment. There are different kinds of rehabilitation therapies because people have...

Diet and Nutrition

5 Deadly Diseases That A Nutrition Diet Can Prevent

A diet rich in fruits, vegetables, whole grains, and lean protein sources can go a long way towards protecting you from preventable diseases like heart disease, diabetes, and some types of cancer. Here are...

The 3 Gunas And Brahmavidya

The 3 Gunas And Brahmavidya

Discovering whether the decisions you are making in your life are fostering or inhibiting your spiritual development is one of the first steps on the spiritual path. The three Gunas help you understand brahmavidya...

Neurorehabilitation Work

Know In Detail What Is Neurorehabilitation And How It Work

Neurorehabilitation, or neuro rehab as it’s sometimes called, is an important part of the treatment process for people who suffer from neurological disorders and injuries that affect motor skills and movement. These conditions can...

Exercise and Meditation

Various Benefits of Combining Exercise and Meditation

Meditation has been practiced for centuries to help people relax and calm their mental state. The trend has caught on because influencers and celebrities are constantly praising its benefits. So, if you are into...